A Coaching Session for your individual needs
(in German/English)
Do you feel held back by emotional blockages?
I help you identify and release these blockages. Together, we will explore how to understand, accept, and transform your emotions into positive energy. It’s not just about “understanding” your emotions, but about feeling them and allowing transformation to happen. I support you in reconnecting with your true self, letting go of old patterns, and achieving inner clarity.
When Might You Benefit from Emotions Coaching?
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You feel empty or blocked and don’t know how to bring more joy into your life.
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You suffer from stress or physical symptoms that you can’t emotionally identify.
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You experience fear or uncertainty and find it hard to overcome them.
Steps for a cOACHING SESSION:
about me
My name is Isabell, and as an emotional coach, I guide people on their journey to greater inner freedom and emotional clarity. My holistic approach combines deep knowledge with intuitive perception: I have studied Business Psychology, and I am a certified Emotional Coach, Resilience Coach, Mimikresonanz® Trainer, and Yoga Teacher.
In my work, I pay close attention not only to the words my clients speak but also to the subtle signals of body language and facial expressions. Our emotions are valuable guides—often, hidden behind emotional blocks, there are deeper needs waiting to be acknowledged and released.
With deep empathy and joy, I support people in reconnecting with themselves, their emotions, and body sensations. Together, we dissolve emotional blockages and create space for a new sense of lightness and fulfillment.
I look forward to accompanying you on your journey!
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Why do I need a Coaching?I believe that every person is the expert of their own life and knows best what they want and need to feel fulfilled and happy. Each of us carries the answers within, but in a world full of choices and external influences, it can be challenging to stay connected to ourselves. We may lose trust in our intuition and hesitate to stand up for our desires. This is where coaching comes in. As a neutral and compassionate guide, I help you gain clarity, unlock inner strength, and walk your path with confidence. Let’s reconnect with yourself—bringing more direction, ease, and fulfillment into your life.
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Do you offer online coaching or only in-person sessions?Yes, I offer both online and in-person coaching. Online sessions are just as effective and allow you to receive support from the comfort of your home, no matter where you are in the world.
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What happens in a coaching session?In a coaching session, we create a safe and supportive space where you can gain a deeper understanding of yourself and experience emotional growth. We start by exploring your current challenges and goals. Through guided questions, reflection, and various techniques—such as mindfulness exercises, body awareness, or emotional processing—I help you release inner blockages, gain new perspectives, and reconnect with your inner strength. Each session is tailored to your individual needs. You will receive practical tools to better understand your emotions, recognize old patterns, and create lasting change. The goal is to bring more clarity, inner freedom, and a deeper connection to yourself.
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What is the price for a Coaching Session?The cost of a coaching session depends on the duration and type of session. I offer single sessions as well as discounted packages for multiple sessions. For detailed pricing and available options, please contact me directly. Investing in yourself is the first step toward lasting transformation.
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What is the difference between coaching and therapy?Therapy focuses on healing past trauma, mental health issues, and deep psychological patterns, often working with diagnoses and clinical treatment. Coaching, on the other hand, is solution-oriented, guiding you to self-awareness, emotional growth, and actionable steps for positive change. Coaching is effective because it keeps us in the present moment while allowing space for unresolved emotions from the past to surface and be processed. By integrating past experiences in the now, we create emotional freedom, making room for future emotions to flow naturally. This approach unites past, present, and future—helping you release what no longer serves you, embrace the present, and step into your future with clarity and confidence. It is not a replacement for therapy but can be a powerful complement to it.
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How many sessions do I need to see results?The number of sessions depends on your personal goals and emotional challenges. Some people experience deep shifts after just one session, while others benefit from ongoing support over several weeks or months. A free consultation can help determine the best approach for you.
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Are there exercises or techniques I can practice at home?Yes, I provide practical exercises, mindfulness techniques, and emotional release methods that you can use daily. These tools help you continue your growth and maintain emotional balance between sessions.
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Can I reach out to you after the session if I have any questions?Yes! After a session, you are welcome to ask follow-up questions via email or call. I want to ensure you feel supported as you integrate what you've learned into your daily life.